A chiropractic Adelaide can treat a variety of ailments. Their treatments involve manipulation done by hand to gently move the joints in your body to put them in proper alignment.
1. Pain Relief
A chiropractic adjustment can help alleviate pain in the joints and muscles. It can also boost the body’s overall strength and energy levels by ensuring that your muscles are getting a steady supply of oxygen and nutrients.
For example, a woman with a herniated disc in her back can receive a spinal manipulation to relieve the pressure on her spine and ease the pain in her neck. The manipulation can also help prevent future issues, such as a slipped disc, by re-aligning the bones in her spine.
A large 2020 study found that spinal adjustments can decrease the number of painkillers a person takes to manage chronic pain. That is because the treatments can help the body naturally reduce pain in a safer, more natural way. Other methods that a chiropractor might use to treat pain include massage, heat or cold therapy, kinesio taping, acupuncture and nutritional guidance.
2. Increased Energy
The nervous system controls everything in the body. Even the slightest misalignment can disrupt this process and leave your body vulnerable to disease and illness. Chiropractic adjustments correct the misalignment, allowing your body to function correctly and naturally.
In addition to back and neck pain, chiropractic Adelaide will treat a number of other health conditions. Many patients seek their services for asthma, digestive problems (acid reflux or heartburn), headaches, and women’s issues (menstrual and pre-menstrual symptoms).
A chiropractic adjustment involves using hands or a device to rapidly apply controlled force to joints in the spine or other bones and muscles in the body. Spinal manipulation has been shown to reduce back pain and associated symptoms, such as stiffness so that your quality of life improves.
Most doctors of chiropractic have private practice, but some are employed in multidisciplinary settings, including hospitals and wellness centres. Some are also team chiropractors for professional and Olympic sports teams, helping athletes to perform at their best. There is a growing recognition of the benefits of chiropractic care for people of all ages.
3. Improved Sleep
Many people extremely struggle with getting restful sleep due to sleep disorders, such as snoring and sleep apnea. Chiropractors can help with these problems and improve sleep quality overall.
They can correct musculoskeletal issues that contribute to snoring and sleep apnea, such as misalignments in the neck or spine. They can also use soft tissue massages and spinal adjustments to relax muscles and reduce tension, which helps to alleviate breathing difficulties. Chiropractors can also help with circadian rhythm disorders, such as shift work and jet lag, by helping to restore the body’s natural sleep-wake cycle.
Chronic pain in the back and neck can make it extremely difficult to fall asleep, and it can interfere with REM sleep, which is necessary for brain repair. It can also lead to parasomnia, which involves a person moving or talking while they are sleeping. Holistic chiropractic care can eliminate stress and reduce the risk of parasomnias, which may help you get a better night’s sleep. Sleep is undeniably vital for good health and well-being, so it’s important to visit a chiropractor regularly.
4. Increased Immunity
The immune system is a complex network that defends the body against viruses, bacteria, and other threats. It is primarily controlled by the nervous system, which is housed within the spinal cord. Chiropractors help to improve the function of this system by adjusting and reducing pressure on the spine. It allows for clear and effective communication between the brain and immune system to respond quickly to incoming threats.
When the vertebrae in your spinal cord are misaligned, they interfere with this communication pathway. It causes the immune system to become less efficient and increases your chances of getting sick. Regular chiropractic adjustments keep your spine aligned and allow for proper communication between the immune system and brain, keeping you strong and healthy.
5. Weight Loss
Chiropractic is well known for reducing back pain and improving function, but it can also effectively help you achieve your weight loss goals as part of an overall wellness commitment. By promoting optimal nervous system function, chiropractic care helps your body to lose weight more effectively.
A chiropractic Adelaide adjustment can remove misalignments that interfere with communication between the brain and body. It is important because your nervous system controls so many functions and systems in the body – including how your metabolism works. A chiropractic adjustment can restore proper communication between your nervous and metabolic systems, helping you burn more calories and lose weight.